Integral self-development

Because our minds, spirits, and emotions affect and are affected by our physical health  it is essential to also work on these levels.
I therefore run courses to help all these levels
The results of this work are always very profound and affect all areas of our life in beneficial ways
 
The flyer below will give a general feel of the work but as it is very difficult to describe it needs to be experienced so the best way to see if it suits you is to come for a trial session.Please call or email to find out when the next possible one is

The Paradox of Our Age

 

We have bigger houses but smaller families

More conveniences but less time

We have more degrees but less sense

More knowledge but less judgement

More experts but more problems

More medicines but less health

We’ve been all the way to the moon and back

But have trouble crossing the street to meet the new neighbour

We’ve built more computers to hold more information to produce more copies than ever

But have less communication

We have become long on quantity but short on quality

These are times of fast foods but slow digestion

Tall man but short character

Steep profits but shallow relationships

It’s a time when there is much in the window but nothing in the room.

 

(The 14th Dalai Lama)

 

GETTING TO KNOW OURSELVES

 

A way to deepening our connection with ourselves and others.

 

A way of gently clearing the blocks in our own energy

 

A way to finding a deeper meaning in life that is not based on religion

 

A way of bringing forward what is in our subconscious

 

A way of getting to know our bodies, emotions, our own minds, and our spirits

 

A way of finding out who is in the room

 

 

“An unexamined life is a life not worth living”  Socrates

 

Small developmental groups weekly or monthly in Barnet

Residential intensives annually in Crete and France

 

For more information

Contact

Sue Donnelly

020 8449 9213

sue@integralnutrition.co.uk 

 
 
 

Testimonials:

It is very hard to put into words Sue’s courses as they work on the very core of who I am. Having had years of therapy and other work to try to heal my past, nothing has touched upon and changed my whole being as these courses have. Sue creates a safe, compassionate and nurturing space in which the exercises can only be deeply healing. I don’t know how I would have survived in this world without these courses. Thank you ”
S.P Hertfordshire